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Change your Focus

Social Anxiety : ONE Surprising Way to Drastically Improve

Hey, Social Anxiety is probably a thing that everybody faces going through Anxiety in General. A few people are probably gifted and don’t…

Mar 7, 2023

Social Anxiety : ONE Surprising Way to Drastically Improve

Mar 7, 2023

5 Surprising Habits that damage your Mental Health

I will show you 5 habits that you probably will do, which continuously harm your mental health.

Feb 17, 2023

5 Surprising Habits that damage your Mental Health

Feb 17, 2023

How Intense Anxiety can potentially make you Financially Free

The Titel sounds kinda weird, but I think there is real truth in it. When you look at people suffering from anxiety, they are always…

Feb 15, 2023

How Intense Anxiety can potentially make you Financially Free

Feb 15, 2023

Why Good Advice for Mental Health is rare!

Good and especially valuable Advice is pretty rare to find in my opinion. We have so easy Access to Information and everybody can spread…

Feb 13, 2023

Why Good Advice for Mental Health is rare!

Feb 13, 2023

5 Proven Strategies for Gaining Confidence and Boosting Your Self-Esteem

I think everybody wants to have a quick fix for an unshakable Confidence and also with basically no effort. I got you and I`m also…

Feb 12, 2023

5 Proven Strategies for Gaining Confidence and Boosting Your Self-Esteem

Feb 12, 2023

The Shocking Truth About Overcoming Rejection and Achieving Greatness

Overcoming rejection isn’t easy and I’m sure everybody will face Rejection in some way in your life. And I can only tell you that this is…

Feb 10, 2023

The Shocking Truth About Overcoming Rejection and Achieving Greatness

Feb 10, 2023

Stress-Free Living: Master the Art of Managing Stress through Mindfulness

Today I want to share my thoughts about Stress, because I think in our modern lives: Stress is very common and also a factor which some…

Feb 8, 2023

Stress-Free Living: Master the Art of Managing Stress through Mindfulness

Feb 8, 2023

Right Way to Breath — Benefits of Correct Breathing for Anxiety Relief

Since I was a Kid I was always living with Anxiety or was constantly worrying about things that can happen. And I wasn’t aware of how…

Feb 6, 2023

Right Way to Breath — Benefits of Correct Breathing for Anxiety Relief

Feb 6, 2023

Mindblowing Secrects for Improving Your Appearance

In my opinion People are always judging on the first visual impression. I don’t say you have to try to look like everybody wants you to…

Feb 5, 2023

Mindblowing Secrects for Improving Your Appearance

Feb 5, 2023

Transform Your Sleep Instantly: My Journey and Tips for Overcoming Anxiety-Induced Insomnia

I assume when you are struggling with intense Anxiety, there is always this fear of not being able to stop the anxiety provoking thoughts…

Feb 4, 2023

Transform Your Sleep Instantly: My Journey and Tips for Overcoming Anxiety-Induced Insomnia

Feb 4, 2023

Change your Focus

Change your Focus

Step up your mental & physical health, in our modern technology driven world where Social Media and News are graving your attention. www.change-your-focus.com

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